OK, I made it through all of 2 full days of the nutrition plan before I failed. Though, again, given how I feel about the low carb thing, I'm not really sure I feel that I've failed. I went to work, editing with my lovely friend Jess, who is a fantastic chef. I spent an entire morning watching and cutting footage of the women in Italy cooking delicious looking meals. Lunchtime arrived, and Jess served up what I'd normally consider to be an incredibly healthful and quite tasty meal: fluffy baby brown rice* with a garbanzo beans salad. Now, I see it as more than my one-carb allotment in just one meal. Later afternoon, we had gluten-free crackers with peanut butter. Yet another carb. And what about those nuts? I still haven't figured that one out. I'll go look right now.
Oh right - they're a snack... it's probably alright then.
So while this meal did not represent a full on failure, it did bring me back to reconsidering what I'm doing with this meal plan and with this entire workout. I've spent most of my time lately researching how best to eat for ultimate performance and recovery (for my cookbook, The Athlete Gourmet). While I think it's important to try out different nutrition plans as part of my research, I don't know that adhering to something I strongly feel is wrong is a good way to go about my research. That being said, I'm moving on to Phase Two of the nutrition plan: Energy Booster. Big E is going to stick with Phase One a while longer, so we'll get a side by side comparison.
Meanwhile, we both continue to love the workouts! Cardio X, the second workout we did, might be my favourite thus far. It wasn't however what I expected: it was a lot more anaerobic workout than aerobic. (Which leads me to believe that I'm going to have to supplement this workout plan with some running, in order to maintain my cardio endurance) But I really loved all the kenpo moves, the kicking and whatnot. And then, Tony pulled out the Dreya Roll again. Good fun.
The next day was the Shoulders & Arms and Ab Ripper X. The first wasn't too tough for me, I think I've been doing enough lifting with Maya to find that workout manageable. Ab Ripper was a brute though, and I've always considered myself an ab machine! So far so good - Looking forward to this weekend!
Saturday, October 27, 2007
P90X Lean - Calling All Carbs!
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