Nine days!! woohoo!
Ok, I have to apologize... I've completely disappeared for quite a while. So I decided to do the P90x Lean, and kept trying to figure out when to start it. I was able to recover enough from my cough two weeks before the Portland marathon to go for a medium long run and try to recover my training loss, when WHOMP! Smacked again, this time by a stomach virus. And it took me out of the game for over a week.
Sometimes, I feel like my body is sending me messages: don't do it! You need rest! But of course, I ignore it. After a while, my body gets fed up with all the ignoring, and shuts my system down completely, leaving me no choice but to hide in bed, with a fever, incapable of moving.
Ok, fine, I get it. So I rested for a whole two weeks, and then I bailed on my full marathon (on strict doctor's orders) and only ran the last 14 miles to keep my running buddy company. The good news is, it went pretty well. I didn't feel so ill anymore and it actually made me truly hungry for the first time in a while!
So I'm back to working out - still easing my way - and with the Nike Women's Half Marathon next week, I've finally set a start date for the P90x Lean: two days after that race (one full day of recovery from the run, then begin my Cardio X on Tuesday the 23rd). And even better, both Tamsen and I are doing it at the same time, and will compare notes on our respective experiences.
To ease my way back into working out, with my system as weakened as it's been, I started with just an easy 30 minute run, here and there. I also did a couple of ab workouts and lower body workouts with Maya. Those have been more interesting lately because we bought a step and that's expanded the range of new workout moves that I've been able to do. I also got a heart rate monitor for my birthday, and learning to use this has been fun. Then lately, I've added some hill training and have a 10 mile run tomorrow.
Well, anyway - nine days to go! I plan on spending some time this week figuring out my schedule and examining the eating plan. Who knows how closely I'll follow that though...
Saturday, October 13, 2007
Countdown to My Next Challenge
Posted by Sara at 9:49 PM | DiggIt! | Del.icio.us
Labels: illness, P90X Lean, yourself fitness
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