Self Challenge - Week 3 in Review

Well, after last week's über-motivated working out, week three was back to the bare minimum... This time, my excuse was travel. I had to fly to NYC on thursday and knew I wouldn't be able to do any strength workouts, so I crammed them all in the beginning of the week. And by all, I mean I only got two strength workouts down. *bows head in shame*

Requirements:
3 x 30 minute cardio workouts
2 x 25 minute strength workouts

What I actually did:
3 x cardio workouts: 45, 45, & 45 minutes, all running (the last two on the treadmill in our hotel)
2 x Yourself Fitness workouts: 45 minutes of upper-body, 45 minutes of core

Food-Wise:
Still no journal. I do hope next month has a better food plan, because this month's just isn't doing it for me!

Not too happy about this week, but I guess I still did more than the base Self Challenge requirements. That still doesn't make it satisfying though.