Self Challenge - Week 2 in Review

Requirements:
3 x 30 minute cardio workouts
2 x 25 minute strength workouts

What I actually did:
3 x cardio workouts: 125, 40, 45 & 152 minutes, all running.
3 x Yourself Fitness workouts: 45 minutes of upper-body, 30 minutes of lower body, 45 minutes of core and 30 minutes of flexibility

Food-Wise:
Didn't keep the journal - again. I've been researching how to create healthful balanced meals, and writing about it for fitfare.net, but that's about it.

My workouts were quite over the basic requirements. For the cardio, that was merely because I couldn't complete my long run over the weekend and had to do it on Monday, but then kept my next 13-miler on Sunday, so that adds a lot of extra time that would normally have been broken up over two weeks.

As for the strength, having Maya to push me through my workouts has been much more interesting than the Self strength workouts, so it's kept me showing up again and again. Clearly, this is great when I'm home, but when I'm travelling, which I'll be doing a lot of this spring, things get a bit trickier.

How am I doing? I'm not having trouble completing the basic requirements, don't think I've lost any weight (nor would I expect to this soon), I still can't complete one of those blasted narrow-arm push ups, and Maya tells me the session after next is going to be a fitness evaluation. Oh my!