I'm only really sore in my biceps today, and I don't know that my biceps were one of my target zones, really. Today is a rest day for me, which is convenient because it's really cold and rainy out and not conducive to working out. Oh well, better luck tomorrow.
The only thing I really looked at is the Eating Plan today, and I'm not sure I'm getting enough calories:
"Every day, have breakfast (about 450 calories), lunch (400 calories), a calcium snack (100 calories), dinner (another 550 calories) and a 120-calorie treat."This is based on my current weight, I guess. However, I'm really bad at calorie counting. I'll have to make sure I'm eating enough. It doesn't feel like I am...
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