I'm with the bands. Resistance bands, that is. I used to have a full set of weights, but I also have a small apartment. At some point, when trying to find some dark corner to stash 100lbs worth of weights so my mom didn't trip on them and do a header into the computer table, it dawned on me that my small home was not (just) a gym. So I sold them and got bands.
But I only bought four of them, thinking that I'd gotten the general equivalent of my weights. I had to fake my way through several segments, where I either had too much weight and had to do some goofy compensation or accept the fact that I was never going to realize the full effect of the segment (pull-ups were a joke with the band I was using). Then Extreme Body Workout woke my ass up. They sent me a full set of bands, with such a range of weight resistance that my workouts shifted into high gear immediately.
Yeah, I did feel like someone had just pointed out that I had a nose, thanks for snarking that up for me.
So very much like the fact that going a half-inch deeper into a move, straightening your legs a little more or kicking with a little more precision, using the proper equipment will increase the quality of your P90X experience. Oh, and the sexy curve of your bicep. But you probably already know that...look, it has nostrils, too!
Sunday, January 6, 2008
The Rightness of the Right Tools
Posted by Tamsen at 7:46 PM | DiggIt! | Del.icio.us
Labels: extremebody workout, P90X, pull-ups, resistance bands
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