I know I've mentioned before my love for Kenpo X. The punching, the kicking, the grunting... good stuff. I really do love it. So naturally it follows that once Big E and I came whimpering back out of the cave we've been hiding in ever since we tried (and failed) at P90X+ first attempted workout: Total Body Plus, Kenpo Cardio + seemed like a better first pick.
And it was: The workout was shorter than the Kenpo X (probably because Tony takes longer to explain the moves in the first one. In this one, he flips through them pretty quickly) but still action-packed with loads of fun kicking and punching. And this time, it comes with flashy new names, like The Gladiator and Spinning Swords. So much fun!
Overall, I don't feel that I was sweating as much as I was in Kenpo X, though I'm not sure why and part of me did wonder if it had anything to do with the fact that I'm not in as good shape as I was when I last did Kenpo X, thus not quite as capable of pushing myself as hard. It could also be that having to understand new moves for the first time kept me from working out as hard.
Regardless, it's a keeper! I loved it and it'll definitely jump into my workout repertoire.
Tuesday, January 6, 2009
P90X+ Kenpo Cardio Plus
Posted by Sara at 12:36 PM | DiggIt! | Del.icio.us
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