I know I disappeared for a bit, but it was all for good reason (and not just me whimpering in a corner because of my stupid hamstring.)
First, I had two weeks of intensive work - getting two films finished in time for the film festival deadline (haven't heard if either made it in yet) and then a mere 24 hours after finishing the second one, I had to pack my bags and head to Italy for about a week and then to Tunisia for another week.
The good news is having done the Italy part for six years now, I knew what to expect. Long gone are the days of packing resistance bands and expecting to ever get any strength training done while I'm there. Now, I just focus on my running - and to great effect: I ran pretty much every day that I was there and on Sunday, I did two runs (a 6 then a 4-miler).
Tunisia, on the other hand, didn't work out quite as well. And by "quite as well", I mean at all. Now that I'm home, the past week of no working out has built up my enthusiasm (and a good bit of bottled up energy) to get right back into my workout routine... As soon as I kick this jet lag. Don't worry, I know the exercise will help the jet lag, I'm just going to start out lightly: today, I'll go for a 40 minute run.
The great news is that while I was gone, a little package arrived for us! The lovely folks at extremebeachbody sent us a review copy of P90X+ - the newest Tony Horton workout. I'm so excited, I just glanced through the dvds and the workout plan and hope to start my schedule this coming week! So stay tuned for some P90X+ excitement and new workout reviews. We'll also be giving away a P90X+ package sometime soon, so be sure to check back or subscribe to our feed.
Train Hard and stay focused. Bring it!!!
ReplyDeleteWelcome back!!! For the past couple of days, I've been training using a combination of Beach Body products: P90X + Turbo Jam Maximum Results.
ReplyDeleteI am totally drained after each workout, however, I am pumped and ready to go again the next.
I started P90X 3 weeks ago. I'm looking forward to my recovery week.
ReplyDeleteI have a blog as well. Just 90 days
here's my RSS feed as well. Just 90 days RSS FeedI'll follow your progress