Tiny in 90

We're marathoners who can still play with our belly fat. Follow our adventures as we tackle a variety of fitness programs, notions and paths to greatness. While we may occasionally ♥ random programs and standards, the posts you read here are our opinions, founded in sweat and occasional grunts.

Wednesday, December 19, 2007

My New Favourite Pre-workout Snack

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It's actually a bit more of a mid-afternoon snack, so about an hour or so before we generally workout, but I've found that I definit...
4 comments:
Monday, December 10, 2007

P90X Lean - Halfway Point

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Well, we've made it half way through the program. Phase II is not really all that different from Phase I, the only difference is the Sh...
6 comments:
Tuesday, November 27, 2007

Results - Post Self Challenge and Yourself! Fitness

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Well, this is a bit out of date, but since I just got these photos, I thought I'd show you a bit of before and after. The first photo i...
3 comments:
Sunday, November 18, 2007

P90X Lean - Done with Phase I

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Well, we've survived Phase I - the last workout (Yoga X) was today. I'm still not doing the optional Stretching on Mondays because...
1 comment:
Sunday, November 11, 2007

I *heart* Kenpo X

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It's true. Sundays have become my favourite workout day. It's not just that it's the last day of the week. If anything, that ...
6 comments:
Tuesday, November 6, 2007

P90X and The Runner

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Having reached week three of the P90X Lean, I'm starting to get a hang of it and figure out how it's working out for me. The workou...
Thursday, November 1, 2007

New for P90X Lean: PlaChatQua

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For all you fans of Core Synergistics, I'd like to present a new enhancement I created this week for Plank Chaturanga Run. Basically, yo...
1 comment:
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