tag:blogger.com,1999:blog-4702232109434484309.post7744569100589722540..comments2023-04-17T03:07:21.690-07:00Comments on Tiny in 90: I *heart* Kenpo XTamsenhttp://www.blogger.com/profile/12696928322208718631noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-4702232109434484309.post-16398777268946531182010-10-06T06:46:25.782-07:002010-10-06T06:46:25.782-07:00My hubby and I are a month into P90X and like all ...My hubby and I are a month into P90X and like all the workouts but are having trouble with the Kenpo X technique. We're on carpet for the workout and twisting and pivet moves aren't fluid - we feel we're missing out on the benefits of the workout beacuse the range of motion isn't all it should be. We're considering trying the workout on hardwood with bare feet to see if we can get moving right. Any other suggestions for getting mroe out of Kenpo? ThanksAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-4702232109434484309.post-55252754020748619942008-01-03T10:33:00.000-08:002008-01-03T10:33:00.000-08:00Hey Mitz, welcome & glad we could help!! Enjoy th...Hey Mitz, <BR/>welcome & glad we could help!! Enjoy the program. I'm about to revisit the food section of P90X myself. We'll see how it goes this time ;)Sarahttps://www.blogger.com/profile/08332209569240687389noreply@blogger.comtag:blogger.com,1999:blog-4702232109434484309.post-62114402206403600502008-01-03T07:03:00.000-08:002008-01-03T07:03:00.000-08:00Just started today with the exercise and plan to g...Just started today with the exercise and plan to go grocery shopping this evening-so glad I can across your blog for all the handy food thoughts-now I won't go broke ; )Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4702232109434484309.post-58547585198264491472007-11-26T20:22:00.000-08:002007-11-26T20:22:00.000-08:00Hey Brian, There is a fair bit of jumping, jumping...Hey Brian, <BR/>There is a fair bit of jumping, jumping jacks, in the kenpo as well as in the cardio X, among others. The P90X lean is a bit less weight lifting and a bit more other stuff, though they're both pretty intense. Glad to inspire you!<BR/><BR/>And Anonymous, great idea for using the boxing bags. Sounds like a great idea :)Sarahttps://www.blogger.com/profile/08332209569240687389noreply@blogger.comtag:blogger.com,1999:blog-4702232109434484309.post-37408637245329195902007-11-25T08:35:00.000-08:002007-11-25T08:35:00.000-08:00I love Kenpo X too. I do mine in the boxing room ...I love Kenpo X too. I do mine in the boxing room at my gym, where I can use the heavy bags for even more fun. I do the last 10 knee kicks into the bag, the high sword-low hammer, the front/back knuckle, etc. It's so fun that the workout doesn't even feel like work. But in the meantime, I'm at HR 140-160 virtually the whole time.<BR/><BR/>I've enjoyed your blog; thanks.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4702232109434484309.post-66093745952674436832007-11-14T08:21:00.000-08:002007-11-14T08:21:00.000-08:00I'm loving your blog and really considering gettin...I'm loving your blog and really considering getting the P90X system, although I am not sure I have the room. My basement is big enough, but maybe not tall enough. Is there a lot of jumping? ALso, what is the difference between P90X and P90x Lean?? Is there a difference?<BR/>Meanwhile, thanks for the inspiration - Brian in New JerseyAnonymousnoreply@blogger.com